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My family and I have gone through a lot of vitamin D supplement through the years. We've tried pills, drops, drops with flavorings and without. This, by far, is the best tasting vitamin D supplement we've had so far. It tastes just like a candy cane. We love pepperment around here so it's a real hit with the kids.However, as a parent, my favorite thing about this is that it also contains vitamin K2, which is necessary to help your body absorb the vitamin D3 properly. It's a lot to go into and a little complicated but to sum things up, it is advisable to take a vitamin K 2 supplement if you take a vitamin D3 supplement because of this. This is a 2 in 1 so we don't have to take another K 2 supplement along with this. This cuts down on the financial side and saves time and space. 5 drops of this contains 1000 IU, the recommended daily dose for vitamin D3. 5 drops contain 25MCG of vitamin K2. The only other ingredients in this are extra Virgin Olive oil and organic peppermint oil. This is all around a great vitamin D3 and K2 supplement and it doesn't have a bunch of nasty sweeteners, preservatives, chemicals or fillers.
My son isn't much for outside. He prefers to be inside with a book in his hand. Since so much vitamin D comes from the sun, I purchased this for him. The first time I gave it to him I expected a fight, but he didn't argue at all. He said it tastes like peppermint. He's been taking it for a while and seems to have a bit more energy and be a bit happier. This is doing well for him.