a child with a backpack ready to go to school
April 25th, 2024

Back-to-School Guide For Little Heroes

🦸‍♂️🦸‍♀️ Assemble, Super Parents! 

The new school year awaits, and it's time to unleash your parenting powers. So, embrace your inner superhero and master these mighty routines for a super successful year:

Back-to-school checklist

💤 Sleep Routine: Even Superheroes Need to Rest

  • You can start regulating their sleep time before starting school, a little earlier each day.

  • Establish a sleep schedule to recharge the kiddos' superpowers for the day ahead.

  • Sleepberry can provide you a helping hand with a soft and relaxing transition to bedtime.


📱 Screen Time Routine: Don't Let It Become a Supervillain

  • Strike a balance with screen time limits and guide them to use their gadgets for learning, fun, and a touch of superheroic entertainment.

  • But remember to let them unleash their imagination offline too!


🍽️ Meal Time Routine: Let Your Little One Grow Powerful

  • Prepare nutritious food with a pinch of superhero charm and adapt meal times to match school times.

  • Have regular meals together. Gather at the dining table to chat and recharge for thrilling adventures.


☀️ Morning Routine: Rise and Shine Heroes!

  • Encourage your child to manage the morning schedule to get ready, have breakfast, and arrive at school on time.


🌙  Evening Routine: The Tranquility Team-Up

  • Back home, have some parent-child time. Play outside, eat a snack, chat, and have fun!

  • Set some relaxing time with wind-down activities, like taking a bath or a shower, reading a book, drawing, or going for a walk.


📚 Homework Routine: Develop Your Little Genius

  • When it's homework time, create a study zone, avoiding distractions.

  • The sooner begun, the sooner done. Which means: more time to do other super activities.

  • If your kid has trouble doing homework, you can unleash concentration with Genius Drops.


😰 Managing Your Child's Anxiety: Time to Fight the Monster

  • To protect the little ones from the Anxiety Monster, show them their superhero (you!) is there, no matter what.

  • It's time to call your super sidekick again: Genius Drops. Minimize anxiety by increasing attention and boosting memory.


💬 Have Chats with Your Child: Time for a Superhero Talk

  • The best way to help your child is by knowing how they feel.

  • So, have regular talks, ask them about the school, their worries and fears, and support them. Show they can count on you.

  • But also have fun talks. Fun always does good for everyone!


🫵 Parent Self-Care: The Bigger Heroes Also Need a Break

  • Don't forget about yourself! Recharge your batteries, relax, and rejuvenate.


With these superheroic routines in your parenting utility belt, you're all set for an extraordinary back-to-school adventure! Stand tall, face challenges with a smile, and remember: you've got the powers to be the ultimate sidekick parents! 🌟💪🎉