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#JumpforJoySpring Blog

At JoySpring, we take pride in the fact that our vitamins are kid-friendly and great tasting, even without sugar and other additives. But sometimes, convincing your kids to take even the most flavorful vitamins can be a battle. 
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Don't have time to sit and read what's happening in the world of wellness this week? We've grabbed a few articles for you to peruse through!
  • 1 min read
Yoga is a fun exercise that you can teach your little ones to do too! It helps boost mental health along with teaching patience and stretches those little muscles we love so much!
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Each we we wrap up what's happening in health & wellness for you! Here is this weeks!
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Everyone needs some TLC and self - care sometimes. Establishing healthy habits for your children's mental wellbeing is just as important as their physical wellbeing. We've pulled together 10 ways to help your kiddos learn how to self care!
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Every Week We Pull Together What's Up in Health & Wellness. Here's our ICYMI for this week!
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There are tons of reasons to get your children involved in meal prep, beyond just having a little bit of help with getting dinner ready. Although your mind may go straight to food messes and sharp knives when you think of your little ones in the kitchen, there are safe and fun ways to include them. Just follow these tips for cooking with your kids!
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What a year, right? With lockdowns, at-home learning, social restrictions, economic concerns and more, we’re willing to bet this has been quite the year for you and your family. But with the end of every year and the beginning of a new one, there’s always a sense of hope and anticipation in the air. 
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It’s hard not to love the slightly sweet flavor and bright orange hue of a sweet potato. And luckily enough, sweet potatoes are actually very good for you and your kids! Easy to cook and packed with nutrients, the sweet potato is a superfood your family can get behind. 
  • 2 min read